Fitness Level: Higher fitness level = lower resting heart-rate
Age: Younger people generally have faster resting heart rates that older people
Gender
Stress
Mental Illness
Medications: e.g. Diazepam (slows heart rate)
Existing Heart Problem:
e.g. Tachycardia (usually resting heart rate of 100BPM or higher)
BradyCardia (usually resting heart rate of 60BPM or less) may be disregarded in elite athletes with no other symptoms. Miguel Indurain, a Spanish cyclist and five time Tour de France winner, had a resting heart rate of 28 beats per minute, one of the lowest ever recorded in a healthy human.
Thyroid ailments – e.g hyperthyroidism (increases heart rate)
High blood pressure: increases heart rate (in diagnosed cases, blood pressure medications such as Beta Blockers will lower heart rate)
Alcohol – increases heart rate
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